Therapeutic Approach
I am a licensed therapist in Washington, DC and bring a unique perspective to the field, with 10 years of experience in mental health and education; practicing in the K-12, higher education, and private practice space, I offer a wealth of knowledge, strategies, and empathy for the various challenges that my clients face.
Navigating life is hard. Let this be your safe place where you can begin to explore your worth, use your voice, and begin your healing journey. My approach to therapy is a blend of Cognitive Behavioral Therapy, and solution-focused therapy, using a Narrative Framework. This framework informs my practice; meaning that I focus on the personal stories of all of my clients.
Services
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Individual Therapy
Embark on a journey of self-discovery and growth through individual therapy. Our compassionate therapists offer personalized support to help you navigate life's challenges, improve mental well-being, and achieve your goals.
55 Minute Sessions $200
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Couples Therapy
Therapy that focuses on supporting couples, navigating relationships & marital concerns. Strengthen your relationship through couples counseling tailored to your unique needs. We provide a supportive environment where couples can communicate openly, resolve conflicts, and rediscover intimacy.
55 Minute Sessions $250
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Group Counseling
Group sessions offer a dynamic and interactive approach to addressing a wide range of challenges, including but not limited to anxiety, depression, relationship difficulties, grief, trauma, and stress management. Each group counseling session is carefully structured to ensure a supportive and respectful atmosphere where every individual feels heard and valued. Groups are developed based on need and availability.
Price varies depending on the group and sizing